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Write-Up Created By-Hickey KiilerichIn your fighting styles trip, you strive for the sought after black belt, a sign of proficiency and discipline.But exactly how do you navigate the ranks and progress in the direction of this utmost objective?From the newbie phase of white belt to yellow belt, to progressing with the intermediate rankings of orang
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Material Written By-Lamont RoyDid you recognize that flexibility plays a critical duty in martial arts training?In click the up coming web page , a study conducted by the International Journal of Sports Physical Treatment disclosed that over 80% of martial artists have problem with limited flexibility.But why is versatility so crucial? Well, it no